principles of ayurveda, panchakarma, ayurveda india

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Panchakarma

 

Introduction : According to ayurvedic philosophy an individual bundle of `spirit’, desirious of expressing itself, uses subjective consciousness or Satwa to manifest sense organs and a mind. Spirit and mind then project themselves into a physical body, created from the five (Pancha) great (maha) eternal elements (bhutas) – together called the Panchamahabhutas – which arise from Tamas. The sense organs then using Rajas to project from the body into the external world to experience their objects. The body becoming the mind’s vehicle, its physical instrument for sense gratification.

The Bhutas combine into "tridoshas" or bioenergetic forces that govern and determine our health or physical condition. While the three gunas (Rajas or activity, Tamas or inertia and Satwa, which balances the first two) or psychic forces determine our mental and spiritual health. Ayurveda is thus a holistic system of health care that teaches us to balance these energies in order to achieve optimum health and well being.

Panchakarma

Introduction : In Ayurveda treatment consists of four basic forms, namely - medicine or drug therapy, pancha (five) karma (actions/ systems), dietary regime and regulation of lifestyle. And works in two fundamental ways - cure and prevention.

The preventive aspect of treatment is further subdivided into swastha varta (personal hygiene) - consisting of dinacharya (daily routine), ritucharya (seasonal corrections) and sadachara (appropriate behaviour) - rasayana & vajikarana (rejuvenation & virlification) and yoga. The curative aspect consists of three parts antati parimaijana (internal medicine) - consisting of samsodhana (internal purification through panchkarma) and samsamana (curative action) - external medicine as massage, use of pastes & powders and finally surgical treatment.

The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body. Although the human body is considered as a great, intelligent, natural healing system capable of rejuvenating itself, the formation of toxins reduces that natural capacity. It is then that Panchakarma



 
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