Introduction : According to
ayurvedic philosophy an individual bundle of "spirit",
desirious of expressing itself, uses subjective consciousness or
Satwa to manifest sense organs and a mind. Spirit and mind then
project themselves into a physical body, created from the five (Pancha)
great (maha) eternal elements (bhutas) – together called the
Panchamahabhutas – which arise from Tamas. The sense organs
then using Rajas to project from the body into the external world
to experience their objects. The body becoming the mind’s
vehicle, its physical instrument for sense gratification.
The Bhutas combine into "tridoshas" or
bioenergetic forces that govern and determine our health or physical
condition. While the three gunas (Rajas or activity, Tamas or inertia
and Satwa, which balances the first two) or psychic forces determine
our mental and spiritual health. Ayurveda is thus a holistic system
of health care that teaches us to balance these energies in order
to achieve optimum health and well being.
Panchakarma
Introduction : In Ayurveda treatment
consists of four basic forms, namely - medicine or drug therapy,
pancha (five) karma (actions/ systems), dietary regime and regulation
of lifestyle. And works in two fundamental ways - cure and prevention.
The preventive aspect of treatment is further subdivided
into swastha varta (personal hygiene) - consisting of dinacharya
(daily routine), ritucharya (seasonal corrections) and sadachara
(appropriate behaviour) - rasayana & vajikarana (rejuvenation
& virlification) and yoga. The curative aspect consists of three
parts antati parimaijana (internal medicine) - consisting of samsodhana
(internal purification through panchkarma) and samsamana (curative
action) - external medicine as massage, use of pastes & powders
and finally surgical treatment.
The
deep cleansing process, unique to Ayurveda, that enables the body
to release excess doshas and toxins from its cells and expel them
is called Panchakarma, which basically denotes detoxification or
elimination of toxins from the body. Although the human body is
considered as a great, intelligent, natural healing system capable
of rejuvenating itself, the formation of toxins reduces that natural
capacity. It is then that Panchakarma
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